#TwinCitiesRush
RECREATIONAL SOCCER
PROGRAM INFORMATION
The Twin Cities Rush Recreational Program is open to all youth in the Twin Cities area grades Pre-K through 9th (approx. U5-U15, birth dates between Aug 1, 2009-July 31, 2020). TC Rush reserves the right to combine age groups or make divisions co-ed depending on final registration numbers. Whenever numbers allow, all age groups will be separated by grade into boys' and girls' teams. All teams will have an hour practice on either Monday or Tuesday and a game on either Wednesday or Thursday.
Why play rec soccer?
- Stay active while playing in a fun environment
- Play with your friends and make new friends
- Opportunity to practice fundamental skills
- Compete in games; Grades 2 & up will have referees; PreK/K and 1st grade games will be managed by coaches
- Each player receives a team uniform* and a medal
*See jersey information below. You are responsible for this information*
LOCATION: NATIONAL SPORTS CENTER - GRASS FIELDS (5, 7, 17-20, 21 & 23) *CLICK FOR MAP* (Subject to change)
We offer discounts for those who qualify for free/reduced price lunch through their school and for families registering 3 or more children. Please e-mail kay@twincitiesrush.com for more information.
PROGRAM AGE GROUP: U5 – U15
CONTACT INFO: KAY@TWINCITIESRUSH.COM
EARLY BIRD COST:
$135
*20% PRICE INCREASE AND NO JERSEY CUSTOMIZATION AFTER 3/19
REGISTRATION CLOSES: 4/14 (or when rosters are full)
*SEE JERSEY INFORMATION BELOW, YOU ARE RESPONSIBLE FOR THIS INFORMATION*
SCHEDULE
May 5 - June 26
*No events on 5/26 (Memorial Day)
*Pictures will be 5/19 and 5/20
Spring Rec is held on grass fields at the NSC. All teams will have a practice session held for an hour on a weeknight. They will also have one weeknight game each week starting in week 2.
Depending on final numbers, teams will be a single grade and single gender (see divisions historically used in "Team Formation" section below). TC Rush reserves the right to combine grades and/or genders based on registration numbers.
Anticipated times:
Boys on Monday (practice) and Wednesday (game):
5:30 - 1st, 3rd, 5th/6th grade and 7th/8th/9th grade
5:45 - PreK/K and 2nd grade
6:35 - 4th, 5th/6th grade and 7th/8th/9th grade
Girls on Tuesday (practice) and Thursday (game):
5:30 - 1st, 3rd and 5th/6th grade
5:45 - PreK/K and 2nd grade
6:35 - 4th and 7th/8th/9th grade
*Times subject to change depending on registration numbers*
TEAM FORMATION
PreK and Kindergarten combined, single gender.
1st Grade, single gender.
2nd Grade, single gender.
3rd Grade, single gender.
4th Grade, single gender.
5th & 6th Grades combined, single gender.
7th, 8th and 9th Grades combined, single gender.
COACHES
Twin Cities Rush relies on volunteer parent coaches to manage teams, conduct practices and games and communicate day-to-day team information with families. We provide access to practice plans for coaches of all levels (see "Coaching Resources" section below). All teams MUST have a parent coach in place prior to the first practice.
WHY COACH?
Have a positive impact on the lives of young people
Create memories with your child
Fun and rewarding experience
50% reimbursement of your child's registration fees; 25% for co-coaching
COACHING RESOURCES
We understand that not everyone has the same background and experience with soccer. Because of this, TC Rush supports our parent coaches by scheduling practices and games, providing access to the Rush online coaching manual with pre-built season and session plans, offering guidance from our full-time coaches and providing equipment (cones and goalkeeper pinnies).
PLAYER JERSEY AND EQUIPMENT
Twin Cities Rush provides player jerseys. Players must wear soccer socks, closed toed athletic shoes or soccer cleats, athletic shorts or pants, and shin guards. Player is responsible for a bringing soccer ball each day (see "Ball Size Chart" below).
Please note that TC Rush Rec soccer began a new uniform cycle with the 2024 Fall Rec season. This cycle will run from Fall 2024 through Fall 2025. ALL PLAYERS NEED TO KEEP AND USE THE JERSEYS THEY RECEIVE FOR THE ENTIRETY OF THIS CYCLE. Any replacement jerseys will need to be ordered separately using the link to the right.
Each new player (first TC Rush Rec registration within the '24-'25 cycle) will receive a set of two jerseys: one blue "home" jersey and one white "away" jersey. Personalization is available on the blue jersey during the Early-Bird registration period for an additional charge. Personalization may not be available on replacement jerseys, please reach out to Kay for clarification.
BALL SIZE CHART
PreK-2nd - Size 3
3rd-6th - Size 4
7th-9th - Size 5
EARLY BIRD PRICING ENDS IN
SPRING REC REGISTRATION
CLOSES IN
Sign up for the waitlist if interested in participating!
Where there is enough interest, we will form new teams.

KAY CHRISTOPHERSON
Recreational Director
kay@twincitiesrush.com
VOLUNTEER ROLES
THE RUSH WAY
Recreational soccer stresses the participation, enjoyment, sportsmanship, skill development, safety, and teamwork aspects of the game. The goal is for the players to learn and fall in love with the sport of soccer.
Our Rec teams are formed by Rush staff and coached by parent volunteers. All Rec teams will be coached by a parent volunteer. Rush staff will support this volunteer parent with coaching education tools and pre-made training sessions to ensure a great environment for the players.
If you are interested in coaching please email the Rush office staff, kay@twincitiesrush.com
